The Podcast | To Succeed... Just Let Go
Episode #45
Show Notes
Yes. I said banish - not manage or find some stress relief. It takes just one simple step and that step has been staring you in the face, hiding in full view, since the 1980s (and actually a couple of thousand years).
And you don't just need to rid your life of stress so that you can be a bit happier. When you choose to be stressed (yes, it is a choice you make), you damage your physical health in at least five different ways and... shorten your life.
And, yet, as I said, stress is a choice. Yes - you do it to yourself. It has nothing to do with what's going on in your life and everything to do with what you think about what's going on in your life.
So, listen in and wise up - take this one step and banish stress.
Oh and by the way, banishing stress opens up your mind to whole new vista of what your life could really be... your life, your way.
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My mind is clearer and there are no days where I feel down in the dumps. Willie has shown me how to grasp the moment and live my life to the full. I have found that I don’t miss out on opportunities that are good for me and I instinctively know when something is not.
Rosemary Creaven - London UK
In following the program I have landed the career of my dreams, spent ample time raising my family and lost 45lbs to become healthy and fit.
Steve H - Denver, CO, USA
Willie is hugely supportive and generous with his time and knowledge both at the group level and on an individual basis.
Bryan Andrews - Dublin Ireland
I thought I was enrolling to a course, however I got a friend, a guide, a counselor.
Isolina Moran - Ontario, Canada
Willie's unique and engaging delivery is always worth paying attention to if you want to stop being a normal crazy person.
Andy Hargreaves - UK
To say that the learning and practice has changed me is an understatement.
Fiona Brennan - Ireland
I think differently. I'm more focused, yet relaxed and have achieved a much better life, both at work and away from work. I noticed change within ten days, as did those closest to me.
Mark - UK
It has enabled me to begin to live life in the present moment rather than dwelling on past trauma or worrying about what the future holds.
Christine O'Kane - Ireland
A "must have" for every business person that benefits both work and personal life.
Bruno Bert - Switzerland
To say that the learning and practice has changed me is an understatement.
Fiona Brennan - Ireland
It has enabled me to begin to live life in the present moment rather than dwelling on past trauma or worrying about what the future holds.
Christine O'Kane - Ireland
Willie's unique and engaging delivery is always worth paying attention to if you want to stop being a normal crazy person. Excellent advice on doing what you need to do to get to where you want to go!
Andy Hargreaves - UK
It has been great at really explaining in depth all the subjects that Willie raises, including face to face discussions and a chance to ask all those questions. It's a journey on the discovery of a new dimension.
Toni from Cyprus
I found my ideal job having followed this online program, and not in a way I would ever have expected. My engineer’s “logical” mind can’t even recall applying for the role!
Learn it then do it, it’s that simple. It’s still delivering results for me.
Philip McCabe - Engineer and Marketer
Willie guides you with a sincerity and passion that is palpable. There is mind boggling neuroscience at the heart of this course, however thankfully, Willie has translated all the science for us and the result is unbelievably simple.
Teena Doonan - UK
I have had great results in my life since I have started and have been so enjoying the adventure and discovery of myself after many years of treading water.
Maureen McDowall - Scotland