The Podcast | To Succeed... Just Let Go
Episode #207
Show Notes
You may not like what you hear in this episode for over 90% of illness is a result of lifestyle choices - in other words, most illnesses are self-inflicted.
Of course, like everything else in life, the great news is... if you're the problem, you're also the solution.
And this episode explores how this actually works in practice. More than that, it provides you with the one simple step that we can all take towards a happier and healthier life.
We explore the interplay between genetics - often the lame excuse that normal crazy people use to explain their lifestyle-induced medical conditions - and lifestyle choices.
And, as we explain in this video, there is, of course, an interplay between the two but it all boils down to this: when it comes to illness or potential illness, genetics "loads the gun, lifestyle pulls the trigger".
What lifestyle choices are we talking about? Well, in actual fact, there's just the one!
Yes, as always, why would I complicate the simple... the one and only choice that we all need to get right is whether or not we're in control of our own state of mind because, when we are, we'll get all the other choices right.
And, again as always, we explain exactly how to make that one lifestyle choice and, for starters, how getting that choice right will totally reconfigure your physical health.
But that's only for starters.
Links Related to This Episode
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My mind is clearer and there are no days where I feel down in the dumps. Willie has shown me how to grasp the moment and live my life to the full. I have found that I don’t miss out on opportunities that are good for me and I instinctively know when something is not.
Rosemary Creaven - London UK
In following the program I have landed the career of my dreams, spent ample time raising my family and lost 45lbs to become healthy and fit.
Steve H - Denver, CO, USA
Willie is hugely supportive and generous with his time and knowledge both at the group level and on an individual basis.
Bryan Andrews - Dublin Ireland
I thought I was enrolling to a course, however I got a friend, a guide, a counselor.
Isolina Moran - Ontario, Canada
Willie's unique and engaging delivery is always worth paying attention to if you want to stop being a normal crazy person.
Andy Hargreaves - UK
To say that the learning and practice has changed me is an understatement.
Fiona Brennan - Ireland
I think differently. I'm more focused, yet relaxed and have achieved a much better life, both at work and away from work. I noticed change within ten days, as did those closest to me.
Mark - UK
It has enabled me to begin to live life in the present moment rather than dwelling on past trauma or worrying about what the future holds.
Christine O'Kane - Ireland
A "must have" for every business person that benefits both work and personal life.
Bruno Bert - Switzerland
To say that the learning and practice has changed me is an understatement.
Fiona Brennan - Ireland
It has enabled me to begin to live life in the present moment rather than dwelling on past trauma or worrying about what the future holds.
Christine O'Kane - Ireland
Willie's unique and engaging delivery is always worth paying attention to if you want to stop being a normal crazy person. Excellent advice on doing what you need to do to get to where you want to go!
Andy Hargreaves - UK
It has been great at really explaining in depth all the subjects that Willie raises, including face to face discussions and a chance to ask all those questions. It's a journey on the discovery of a new dimension.
Toni from Cyprus
I found my ideal job having followed this online program, and not in a way I would ever have expected. My engineer’s “logical” mind can’t even recall applying for the role!
Learn it then do it, it’s that simple. It’s still delivering results for me.
Philip McCabe - Engineer and Marketer
Willie guides you with a sincerity and passion that is palpable. There is mind boggling neuroscience at the heart of this course, however thankfully, Willie has translated all the science for us and the result is unbelievably simple.
Teena Doonan - UK
I have had great results in my life since I have started and have been so enjoying the adventure and discovery of myself after many years of treading water.
Maureen McDowall - Scotland