There's so much in this episode: from reflecting on how you react or how you've noticed that you're less prone to reaction, to considering how you say and do what you might previously have been coy about saying and doing; from how your doing mind looks after you, does things for you to how your automatic mind does things to you.
We explore the hows of looking after your moment-to-moment behaviour, allowing yourself make the right choices and decisions and being agile to get the most out fo the moment.
And we highlight the significance of the apparent insignificance of the moment, the small actions, the little choices.
More than that, we realise that the future starts from where you are and that there's no merit in revisiting the un-undoable past, because... the past does not belong to you. You really need to listen to understand what I mean by that!
All in all, in this episode we take another one of those proverbial steps in the right direction.
And I've got lots and lots of resources to help you start living the life you'd love to live:
Check out these online tools and resources
Listen to all the previous episodes of my podcast.
Browse all my Facebook Live Videos.
Get involved - join my Facebook Group To Succeed... Just Let Go.
My mind is clearer and there are no days where I feel down in the dumps. Willie has shown me how to grasp the moment and live my life to the full. I have found that I don’t miss out on opportunities that are good for me and I instinctively know when something is not.
Rosemary Creaven - London UK
In following the program I have landed the career of my dreams, spent ample time raising my family and lost 45lbs to become healthy and fit.
Steve H - Denver, CO, USA
Willie is hugely supportive and generous with his time and knowledge both at the group level and on an individual basis.
Bryan Andrews - Dublin Ireland
I thought I was enrolling to a course, however I got a friend, a guide, a counselor.
Isolina Moran - Ontario, Canada
Willie's unique and engaging delivery is always worth paying attention to if you want to stop being a normal crazy person.
Andy Hargreaves - UK
To say that the learning and practice has changed me is an understatement.
Fiona Brennan - Ireland
I think differently. I'm more focused, yet relaxed and have achieved a much better life, both at work and away from work. I noticed change within ten days, as did those closest to me.
Mark - UK
It has enabled me to begin to live life in the present moment rather than dwelling on past trauma or worrying about what the future holds.
Christine O'Kane - Ireland
A "must have" for every business person that benefits both work and personal life.
Bruno Bert - Switzerland
To say that the learning and practice has changed me is an understatement.
Fiona Brennan - Ireland
It has enabled me to begin to live life in the present moment rather than dwelling on past trauma or worrying about what the future holds.
Christine O'Kane - Ireland
Willie's unique and engaging delivery is always worth paying attention to if you want to stop being a normal crazy person. Excellent advice on doing what you need to do to get to where you want to go!
Andy Hargreaves - UK
It has been great at really explaining in depth all the subjects that Willie raises, including face to face discussions and a chance to ask all those questions. It's a journey on the discovery of a new dimension.
Toni from Cyprus
I found my ideal job having followed this online program, and not in a way I would ever have expected. My engineer’s “logical” mind can’t even recall applying for the role!
Learn it then do it, it’s that simple. It’s still delivering results for me.
Philip McCabe - Engineer and Marketer
Willie guides you with a sincerity and passion that is palpable. There is mind boggling neuroscience at the heart of this course, however thankfully, Willie has translated all the science for us and the result is unbelievably simple.
Teena Doonan - UK
I have had great results in my life since I have started and have been so enjoying the adventure and discovery of myself after many years of treading water.
Maureen McDowall - Scotland