Focus - evolution has seen to it that you're "wired" to not focus... you're brain is only designed to enable you make it through the day!
Banish Stress - the stress response is hardwired too - it saved your life 10,000 years ago - now it's killing you
Set your goals (subconsciouly) so you actually simply expect them to happen - psychology tells us we achieve what we expect so, if you expect something different...
Make your very best decisions and effortlessly problem-solve - tap into your "gut instinct" and stop over-thinking
Become inspired and motivated... and inspirational and motivational!
"A 'must have' for every business person that benefits both work and personal life" Bruno Bert, Global Director Maternal Nutrition, Nestlé
"By simply being mindful, we are focused and when we are focused in the right way on the right things then our success is assured" Pat O'Donnell, SVP, Global Manufacturing, Allergan Pharmaceuticals
"This is a very different course and without doubt it will change the way you approach life. Its attraction is its simplicity and participants very quickly become immersed in the sessions. I'd recommend this course to anyone, I found it fantastic." John Crowe, CEO, Kestrel Capital
"Great insights into the process of achieving better focus and reducing the impact of distractions" Ronan Nolan, Chairman, Deloitte & President of the Institute of Chartered Accountants
Success (and happiness) is all about focus: paying attention to the here and now - in other words, mindfulness (the exact opposite of ordinary everyday mindlessness!) But there's more, it's about purposeful focus - focus with your purpose (your goals) firmly stuck in your mind.
This Online Workshop equips you (and continually supports you) to get these two inter-connected pieces working together for you - every single day from now on. Little wonder that many previous participants in my workshops describe the experience as life-changing.